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3 Steps to Minimize Falling Back into Old Unhealthy Habits
“Just one more bite.” I recite in my mind as I savor the last buttery piece of donut and lick the sweet glaze from my thumb. The last bite somehow always satisfies my sweet tooth making me want more, yet my conscience reminds me once again, “why do I keep doing this to my body?” […]
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Where do we Find Fulfillment in a Loud World?
“Just one more cookie, no one will even notice. I can do this again and I’ll feel a lot better after it’s over.” This is what would go through my mind as I worked as a server on the second floor of a senior home during my high school years. I’d neatly package the cereals, […]
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3 Essential Steps to Thrive in 2021
Research shows that the top five reasons married couples end in divorce are; finances, infidelity, constant arguing, lack of intimacy and substance abuse. This honestly doesn’t surprise me one bit. I personally have lived through this as well and fell into every single one of these categories that ended my marriage back in 2014. As […]
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Setting an Intention for 2021
In January of 2020, I remember my pastor titled the first sermon “2020 Vision,” because the year 2020 was going to be the year when everything became clearer. For most people, including my clients, recently have shared their true feelings with an “Ugh, 2020 what a year,” with a voice of dread and a hopeful […]
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Understanding Salvation
This might sound strange to you, but what if I told you that I’ve somehow compared Covid_19 to Salvation? Of course, nothing compares to Eternity with God, but what I mean is how both of these things can be viewed at times. Let me explain… I, like some people, didn’t believe in this new virus. […]
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Single Through the Holidays and a Pandemic
If you clicked on this blog post I’m assuming you’re single through this holiday season and the pandemic or, simply curious to what I have to say. Well, either way I’m glad you’re here! This past week as I was carefully fading with detail one of my clients beards, after a brief silence he asked, […]
Kingdom Beauty Design
Rediscovering Kingdom Beauty
Kingdom Beauty Design 