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www.flowconyoliz.com

I welcome you to feel inspired and walk with me through my spiritual journey and much more!

Where do we Find Fulfillment in a Loud World?

“Just one more cookie, no one will even notice. I can do this again and I’ll feel a lot better after it’s over.” This is what would go through my mind as I worked as a server on the second floor of a senior home during my high school years. I’d neatly package the cereals, […]

3 Essential Steps to Thrive in 2021

Research shows that the top five reasons married couples end in divorce are; finances, infidelity, constant arguing, lack of intimacy and substance abuse. This honestly doesn’t surprise me one bit. I personally have lived through this as well and fell into every single one of these categories that ended my marriage back in 2014. As […]

Setting an Intention for 2021

In January of 2020, I remember my pastor titled the first sermon “2020 Vision,” because the year 2020 was going to be the year when everything became clearer. For most people, including my clients, recently have shared their true feelings with an “Ugh, 2020 what a year,” with a voice of dread and a hopeful […]